Breeze & Bloom Counseling

Therapy catered to your individual needs informed by Dialectical Behavior Therapy, somatic healing, and polyvagel theory.

Who I serve

I enjoy working with adolescents, young adults, and adults who struggle with—

Symptoms related to trauma (single-instance, chronic, generational)
Relationship difficulties especially codependency and other attachment based concerns
Safety related behaviors like self-injury, suicidal ideation and threats, and other risky behaviors
Mood and anxiety related behaviors such as low motivation, avoidance, feelings of emptiness, worthlessness, perfectionism, etc.
Substance misuse and other addictive behaviors
Queer and gender-related concerns
- I am happy to provide professional recommendation letters for adolescents and adults seeking gender affirming care in accordance with WPATH standards

Overwhelming or out of control emotions, emotional avoidance or escape, feeling out of control or numb, unable to identify emotions.

Self - Unstable sense of self or self image, low self-esteem, feelings of emptiness, difficulty identifying personal values or goals.

Others - Chaotic relationships, fear of abandonment, difficulty identifying or setting boundaries, people pleasing.

Dissociation, overpersonalization, paranoia, hypervigilance, all or nothing/black and white thinking.

Impulsive or risky behaviors without concern for consequences or safety (typically used to cope with emotions).